Grief Is Heavy. 

You Don’t Have to Carry It Alone.

Join a small, guided group experience and take your next step toward healing.

Wondering Where You Are in the Grief Process?

Take this free quiz to find out.

After completing this form, you will receive an email that will provide you access to the free quiz. You will also be added to my mailing list and receive announcements of other free resources and related content. You can unsubscribe at any time.

Grief Is Heavy. 

You Don’t Have to Carry It Alone.

Join a small, guided therapy group and take your next step toward healing.

 

Join a Group

Grief doesn’t go away just because time passes. 

It lingers in your body, your sleep, your relationships—even in moments of joy.
You want to be okay. To move forward. But it feels like no one really sees the weight you’re carrying.

And maybe you’ve started to wonder:

“Why haven’t I bounced back by now?”

“Am I the only one still hurting?”

“What’s wrong with me?”

Nothing is wrong with you.
You’re grieving.
And you don’t have to do it alone.

This Guided Group Can Help You:

Feel less alone

Join a small, supportive circle where your story is honored—not rushed or judged.

Guided reflection

Simple, meaningful practices designed to help you reconnect with yourself and what matters most.

Find your next step

Whether your loss is fresh or long-held, this group is a gentle place to begin again.

Hi, I’m Suji.

Licensed Marriage and Family Therapist (LMFT)

“I believe grief deserves sacred space. In my groups, you’ll find room to speak, to be silent, to remember, and to breathe again—with others who understand.”

Suji is a trauma-informed therapist with a deep heart for grief and connection. She’s guided clients of all ages, backgrounds, and belief systems—especially those who feel “stuck” after loss.

Her work integrates therapeutic best practices with gentle rituals and practices that invite wholeness—without pressure or shame.

 

 Getting Support Is Simple:

Choose a group

that fits your schedule and season of life.

Join an online session

Our four person small groups are just 60 minutes long.

Begin to heal

through shared stories, guided reflections, and gentle rituals.

At Suji Family Therapy, we believe grief is sacred—and healing is possible.


You may feel pressure to “move on,” but real restoration happens when we pause, feel, and remember.

These groups are here to help you reconnect with yourself, your story, and your strength.

Whether your grief stems from a recent loss or one that still lingers after years, you are welcome here.

So join us—and take one small step toward breathing again.

Ready to take the next step?

Spots are limited to 4 participants per group. New sessions open monthly.

Join a Group

 

This offering is a personal growth and grief support experience. It is not clinical therapy, medical treatment, or a substitute for mental health care. If you are in crisis or need therapeutic support, please consult a licensed mental health provider.